Binge Drinking Signs and Withdrawal Symptoms
Binge drinking is a problem with millions of people today. Unfortunately there are a lot of people who don't even realize they have a problem, as they feel drinking is something they can do without any issues. If you have a loved one you think has a binge drinking problem, then look for these symptoms first. From there you can work with them to get help and let them know what to expect when it comes to withdrawal.
Signs of Binge Drinking
1. No Limits
It's important to set limits when you drink, otherwise you could end up having one or ten too many. Individuals who can't stick to their limits are likely to binge drink. Some binge drinkers don't even set limits because they feel that they are allowed to drink as much as they want to. Having no limits is very dangerous and is a red flag that loved ones should be on the lookout for.
2. Blacking Out
Binge drinkers are likely to black out because they take in much more alcohol than their body can handle. Having too many drinks can easily lead to this happening, especially if you don't eat a lot of food or drink a lot of water throughout the day. This can be extremely dangerous, especially for anyone that goes out without friends that can watch over them.
3. People Take Notice
When friends and family start to take notice that their loved one drinks all the time, then they likely have a problem with alcohol. This can start to create a lot of problems with relationships, whether they are with friends or family members. When other people start to get worried then it's definitely time to make a change or seek help.
4. Drinking on Weekends
A lot of people drink on the weekends to let loose and enjoy themselves, but some people take it too far. For example, if you drink every night during the weekend and don't care how much you drink, then you have a problem. While drinking one drink nightly isn't bad, drinking heavily for a few set days is not good for your body.
Signs of Binge Drinking Withdrawal
- 1. Nausea/Vomiting
- 2. Restlessness/Fatigue
- 3. Sweating
- 4. Aches all over the body
- 5. Mood Swings
- 6. Feelings of Depression
- 7. Fever
- 8. Diarrhea
- 9. Irregular Heart Beat
- 10. Paranoia
When binge drinkers stop drinking alcohol all together, they are going to feel it when their body starts to go through withdrawal. Unfortunately this leads most people to start drinking again, simply because they do not want to feel sick any longer. This leads into a dangerous spiral of needing to drink more and more, as the body will start to get used to the increased amounts of alcohol.
It's important to realize that these withdrawal feelings are not going to be pleasant and can make anyone feel extremely sick. Although you may have felt this way before because you were hungover, the symptoms are generally a lot more severe with binge drinking. This can make the binge drinker feel sick for a full day or longer, which can really affect their normal life and change the way they live.
Going through the cycle of binge drinking and suffering through withdrawal is something that nobody wants to experience. This takes a toll on not only the body, but also the mind. If you want to get help for this problem, then keep reading to find out what options are out there. Even if you're not the one who is suffering from the problem, you can help someone else!
Getting Help
Being dependent on alcohol is something that needs attention from a trained professional. Excessive drinking can lead to mental problems, damage to the body and risk of suicide. Fortunately there are a lot of different treatment options out there to choose from. These range from at-home 12 step programs to rehab facilities where the patients live for a set amount of time.
Going through withdrawal and giving up binge drinking is not going to be easy. There are a lot of tools that have to be learned in order to successfully recover. While it will take a while, support from friends and family can make it easier than it would be otherwise. Once recovery is finished a normal life can be started and enjoyed! Binge drinking will remain a constant battle, but help from people around you will make all the difference in the world.